100 Examples of sentences containing the common noun "meditation"

Definition

Meditation is the practice of focusing the mind to achieve a mentally clear and emotionally calm state. It can also refer to the act of engaging in contemplation, reflection, or thought, often for the purpose of spiritual growth or stress relief.

Synonyms

• Contemplation
• Reflection
• Thoughtfulness
• Introspection
• Mindfulness
• Pondering
• Ruminating

Antonyms

• Distractedness
• Chaos
• Turmoil
• Agitation
• Confusion

Examples

1. I often meditate in the morning to start my day with clarity.
2. She finds peace when she meditates for at least 20 minutes daily.
3. After a long week, he decided to meditate by the lake.
4. The teacher encouraged the students to meditate before exams to reduce anxiety.
5. They met every Sunday to meditate together in the park.
6. Some people meditate to improve their focus and concentration.
7. He learned to meditate through guided sessions online.
8. She believes that if you meditate, you can discover inner peace.
9. The retreat offered various workshops on how to meditate effectively.
10. Many athletes meditate to enhance their performance.
11. To cope with stress, he started to meditate regularly.
12. She prefers to meditate in silence rather than with music.
13. He feels rejuvenated whenever he takes a moment to meditate.
14. Practicing mindfulness can help you to meditate more effectively.
15. They encourage you to meditate for clarity of thought.
16. She likes to meditate with a group, sharing experiences afterward.
17. He was skeptical at first but found it easier to meditate than expected.
18. The app guides users on how to meditate for beginners.
19. It's essential to create a quiet space where you can meditate uninterrupted.
20. She often meditates before bed to sleep better.
21. Many cultures incorporate meditation into their spiritual practices.
22. If you meditate consistently, you may notice improvements in your mood.
23. He often meditates outdoors, feeling connected to nature.
24. Some people meditate to find solutions to their problems.
25. Practicing gratitude can enhance your ability to meditate.
26. She finds that it’s easier to meditate when she sets intentions beforehand.
27. He prefers to meditate with a mantra to keep his focus.
28. The workshop taught participants how to meditate using breathing techniques.
29. You can meditate anywhere, as long as you find a comfortable position.
30. Learning to meditate can be a life-changing experience.
31. She uses visualization techniques when she meditates.
32. They decided to meditate together to strengthen their bond.
33. He takes a moment to meditate before important meetings.
34. Some people find it difficult to meditate due to racing thoughts.
35. Regularly meditating can lead to long-term mental health benefits.
36. She enjoys reading books about how to meditate effectively.
37. They encourage you to meditate for at least five minutes daily.
38. He often meditates at sunrise to connect with the energy of the day.
39. She has a special corner in her home where she likes to meditate.
40. He experienced profound insights during his time spent meditating.
41. The instructor showed them how to meditate with guided imagery.
42. After meditating, she felt lighter and more at peace.
43. He likes to meditate with a soft candlelight ambiance.
44. Some practitioners meditate for hours, seeking deep tranquility.
45. Before important decisions, many people find it helpful to meditate.
46. The process of learning to meditate can be very rewarding.
47. She often advises her friends to meditate for better mental health.
48. He was surprised to discover how much he enjoyed meditating.
49. Some prefer to meditate in a quiet room, while others like nature.
50. She uses essential oils to enhance her meditation experience.
51. He learned to meditate from a mindfulness coach.
52. Finding the right posture is essential when you meditate.
53. She began to meditate after reading about its benefits.
54. The more you practice, the easier it becomes to meditate.
55. He likes to meditate on positive affirmations.
56. Many spiritual traditions emphasize the importance of meditation.
57. You can meditate with your eyes closed or open, depending on preference.
58. She often reflects on her day while she meditates.
59. He found solace in meditating during turbulent times.
60. Some people prefer to meditate in groups for support.
61. She slowly learned to meditate without feeling rushed.
62. He tries to meditate even when life gets busy.
63. The app provides reminders to help you remember to meditate.
64. She believes that if you meditate, you can access your subconscious.
65. He likes to meditate with soft music playing in the background.
66. Practicing yoga often complements the practice of meditation.
67. She plans to meditate for a few minutes before her speech.
68. Many athletes credit their success to the ability to meditate.
69. He finds that his productivity increases when he takes time to meditate.
70. She encourages her family to meditate together during holidays.
71. He discovered that he could meditate anywhere, even in a busy café.
72. She often reflects on her goals while she meditates.
73. It’s important to find a technique that works for you to meditate.
74. He feels more centered after meditating for a few minutes.
75. Many people meditate to enhance their emotional resilience.
76. She likes to meditate while listening to nature sounds.
77. He tries to meditate at the same time every day for consistency.
78. She finds comfort in meditating with her favorite crystals nearby.
79. Many apps can help guide you as you learn to meditate.
80. He often meditates to alleviate stress from work.
81. She enjoys meditating after a long day to unwind.
82. He is exploring different methods to meditate more deeply.
83. Some people find it easier to meditate with a partner.
84. She often meditates on her intentions for the week ahead.
85. He discovered that meditating helps him manage his emotions.
86. She likes to meditate in the early hours of the morning.
87. Practicing gratitude can enhance your ability to meditate effectively.
88. He often encourages others to meditate when facing challenges.
89. She feels a sense of accomplishment after successfully meditating.
90. He believes that anyone can learn to meditate with practice.
91. She often shares her meditation experiences on her blog.
92. Many cultures have unique ways to meditate.
93. He appreciates the simplicity of just sitting down to meditate.
94. She hopes to inspire others to meditate and find inner peace.
95. He finds that meditating helps him maintain balance in life.
96. She often encourages her friends to join her when she meditates.
97. He believes that meditating can lead to greater self-awareness.
98. She has noticed significant changes since she began to meditate.
99. He finds it essential to meditate before making important decisions.
100. She has created a dedicated space in her home to meditate.