100 Examples of sentences containing the verb "loosen up"

Definition

Loosen up (verb) refers to the act of becoming less tense, rigid, or formal, often by relaxing physically or emotionally. It can also mean to make something less tight or constrained.

Synonyms

• Relax
• Unwind
• Release
• Free
• Ease
• Unclench
• Unbend
• Decompress
• Let go
• Lighten up

Antonyms

• Tense
• Strain
• Tighten
• Restrict
• Constrain
• Stiffen
• Secure
• Firm up
• Bind
• Constrict

Examples

1. It's important to loosen up before a big presentation to ease your nerves.
2. She decided to loosen up her hair after a long day at work.
3. The coach encouraged the team to loosen up before their game.
4. He tried to loosen up the tight muscles in his back with some stretches.
5. To improve her mood, she listened to music and tried to loosen up.
6. I need to loosen up my schedule to make time for relaxation.
7. The instructor asked the students to loosen up and have fun during the exercise.
8. She felt the need to loosen up her grip on the situation and allow things to flow naturally.
9. A glass of wine can help you loosen up at a social event.
10. They encouraged everyone to loosen up and dance at the party.
11. His jokes helped to loosen up the atmosphere in the meeting.
12. After a few deep breaths, she was able to loosen up and speak confidently.
13. The yoga session helped him to loosen up his stiff joints.
14. She tried to loosen up the fabric before sewing it.
15. It’s good to loosen up your mind and be open to new ideas.
16. He always finds a way to loosen up during tense negotiations.
17. The therapist suggested exercises to help her loosen up emotionally.
18. Loosen up those muscles before you start lifting weights.
19. It’s hard to loosen up when you’re under constant pressure.
20. She took a moment to loosen up her thoughts before writing.
21. To be more creative, sometimes you just need to loosen up your expectations.
22. The team needed to loosen up after a string of losses.
23. He told her to loosen up and enjoy the ride.
24. They played some music to help everyone loosen up at the event.
25. Loosen up your tie; it’s a casual gathering.
26. The comedian’s performance helped to loosen up the audience.
27. After the intense workout, it’s crucial to loosen up with some light stretching.
28. She felt she could finally loosen up after sharing her fears with friends.
29. He knew he had to loosen up his writing style for the blog.
30. A little humor can really help to loosen up a serious discussion.
31. It took a few minutes for the team to loosen up during the brainstorming session.
32. The warm-up exercises were designed to help players loosen up.
33. She decided to loosen up her rules at home for the weekend.
34. His main goal was to loosen up the rigid structure of the project.
35. Before the interview, he took a moment to loosen up and breathe.
36. The group needed to loosen up before tackling the challenging task.
37. He tried to loosen up the conversation by asking lighthearted questions.
38. It’s important to loosen up your schedule to include downtime.
39. She suggested they loosen up the budget for the project.
40. He was too tense, so she told him to loosen up and be himself.
41. Loosen up that belt; it's too tight on you!
42. The instructor emphasized the need to loosen up during the dance class.
43. They wanted to loosen up the rules to encourage more participation.
44. After a long day, she likes to loosen up with a good book.
45. He found that yoga helped him to loosen up mentally and physically.
46. To improve his skills, he decided to loosen up his approach to practice.
47. She took a few moments to loosen up her thoughts before the exam.
48. The friendly atmosphere helped to loosen up the newcomers.
49. With a few jokes, he managed to loosen up the tension in the room.
50. Let’s loosen up the agenda to allow for more open discussion.
51. It's beneficial to loosen up your body before engaging in sports.
52. She needed to loosen up her expectations for the project.
53. He reminded her to loosen up and enjoy the moment during the trip.
54. The dance routine was designed to help everyone loosen up.
55. She wanted to loosen up the conversation by sharing funny anecdotes.
56. The puppy's playful antics helped to loosen up the kids.
57. He took a break to loosen up and clear his mind.
58. They played some games to loosen up the atmosphere at the retreat.
59. She felt empowered after learning to loosen up her inhibitions.
60. The team-building activities were meant to loosen up the staff.
61. He suggested they all loosen up and try something new.
62. To improve flexibility, it’s crucial to loosen up your muscles regularly.
63. The coach told the players to loosen up and enjoy the game.
64. She liked to loosen up by painting and expressing herself creatively.
65. He found that meditation helped him to loosen up mentally.
66. The casual dress code was meant to help employees loosen up at work.
67. To get over her fear, she had to loosen up and take risks.
68. They decided to loosen up the format of their meetings.
69. The event was designed to help participants loosen up and network.
70. He needed to loosen up his grip on perfectionism.
71. The facilitator encouraged everyone to loosen up their ideas.
72. After rehearsing, the actors took a moment to loosen up.
73. She found it easier to loosen up when she was with close friends.
74. He wanted to loosen up the rules around the project deadlines.
75. The outdoor setting helped everyone to loosen up during the retreat.
76. The comedian's performance was a great way to loosen up the crowd.
77. She decided to loosen up her schedule to fit in more fun activities.
78. The group exercises were designed to loosen up participants’ inhibitions.
79. Trying new foods helped him to loosen up his palate.
80. They needed to loosen up their plans to make room for spontaneity.
81. He realized he had to loosen up to truly enjoy the journey.
82. She applied some oil to loosen up the rusty hinge.
83. The lighthearted banter helped to loosen up the serious discussion.
84. He found that taking breaks helped him to loosen up during long work hours.
85. The motivational speech aimed to inspire everyone to loosen up their fears.
86. She tried to loosen up her style of cooking by experimenting.
87. He decided to loosen up his budget for the upcoming vacation.
88. The friendly competition was meant to loosen up the participants.
89. They played icebreaker games to help people loosen up at the event.
90. She wanted to loosen up her grip on control and trust her team.
91. The team-building exercises were designed to help everyone loosen up.
92. He realized he needed to loosen up to connect better with others.
93. It was time to loosen up and enjoy the little things in life.
94. The instructor encouraged them to loosen up and express themselves freely.
95. After the warm-up, the athletes were ready to loosen up their skills.
96. She often used meditation to help her loosen up her thoughts.
97. The new manager wanted to loosen up the rigid work culture.
98. He felt it was important to loosen up his writing to reach a broader audience.
99. The goal was to loosen up the policies to make them more inclusive.
100. She found that laughter helped her to loosen up after a stressful week.